Roselle
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
49 kcal0.96 g11.31 g0.64 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
49 kcal / 205 kJ
Protein
0.96 g
Carbs
11.31 g
- Sugar
- Added sugar
- Fiber
Fat
0.64 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
86.58 ml
Caffeine
Salt
0.02 g
Ash

VITAMINS

Vitamin C
12.000 mg
Thiamin (B1)
0.011 mg
Riboflavin (B2)
0.028 mg
Niacin (B3)
0.310 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
215.000 mg
Iron
1.480 mg
Magnesium
51.000 mg
Phosphorus
37.000 mg
Potassium
208.000 mg
Sodium
6.000 mg
Zinc
Copper
Manganese
Selenium
Source: USDA
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