Rum
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
231 kcal0 g0 g0 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
231 kcal / 967 kJ
Protein
0 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
66.60 ml
Caffeine
0 mg
Salt
0 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.008 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0 mg
Pantothenic acid (B5)
0 mg
Vitamin B6
0 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
0 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
0 mg
Iron
0.120 mg
Magnesium
0 mg
Phosphorus
5.000 mg
Potassium
2.000 mg
Sodium
1.000 mg
Zinc
0.070 mg
Copper
0.050 mg
Manganese
0.018 mg
Selenium
0 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0 g
Isoleucine
0 g
Leucine
0 g
Methionine
0 g
Valine
0 g
Phenylalanine
0 g
Tryptophan
0 g
Tyrosine
0 g
Cysteine
0 g
Serine
0 g
Threonine
0 g
Aspartic acid
0 g
Glutamic acid
0 g
Arginine
0 g
Histidine
0 g
Lysine
0 g
Glycine
0 g
Proline
0 g
Source: USDA
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