Saffron
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 310cal | 11.43g | 65.37g | 5.85g |
NUTRITIONAL SUMMARY
FOR
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Energy
310 cal
Protein
11.43 g
Carbs
65.37 g
- Sugar
- Added sugar
- Fiber
3.9 g
Fat
5.85 g
- Saturated fats
1.586 g
- Monounsaturated fats
0.429 g
- Polyunsaturated fats
2.067 g
- Cholesterol
0 mg
Water
11.9 ml
Caffeine
0 mg
Salt
0.37 g
Ash
5.45 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
80.8 mg
Thiamin (B1)
0.115 mg
Riboflavin (B2)
0.267 mg
Niacin (B3)
1.46 mg
Pantothenic acid (B5)
Vitamin B6
1.01 mg
Folate DFE
93 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
27 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
111 mg
Iron
11.1 mg
Magnesium
264 mg
Phosphorus
252 mg
Potassium
1724 mg
Sodium
148 mg
Zinc
1.09 mg
Copper
0.328 mg
Manganese
28.408 mg
Selenium
5.6 µg
Source of data:
Native 2000KCAL database
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