Salad dressing mayonnaise light
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
238 kcal0.37 g9.23 g22.22 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
238 kcal / 996 kJ
Protein
0.37 g
Carbs
9.23 g
- Sugar
3.56 g
- Added sugar
- Fiber
0 g
Fat
22.22 g
- Saturated fats
3.446 g
- Monounsaturated fats
5.010 g
- Polyunsaturated fats
12.993 g
- Cholesterol
16.000 g
Water
66.13 ml
Caffeine
0 mg
Salt
2.07 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.008 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.010 mg
Pantothenic acid (B5)
0.058 mg
Vitamin B6
0.002 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
9.000 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
30.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
27.000 µg
Vitamin E
2.190 mg
Vitamin D
0 µg
Vitamin K
53.700 µg

MINERALS

Calcium
6.000 mg
Iron
0.140 mg
Magnesium
2.000 mg
Phosphorus
15.000 mg
Potassium
31.000 mg
Sodium
827.000 mg
Zinc
0.070 mg
Copper
0.019 mg
Manganese
0.007 mg
Selenium
2.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.022 g
Isoleucine
0.020 g
Leucine
0.032 g
Methionine
0.011 g
Valine
0.025 g
Phenylalanine
0.020 g
Tryptophan
0.005 g
Tyrosine
0.015 g
Cysteine
0.008 g
Serine
0.028 g
Threonine
0.016 g
Aspartic acid
0.039 g
Glutamic acid
0.049 g
Arginine
0.024 g
Histidine
0.009 g
Lysine
0.027 g
Glycine
0.013 g
Proline
0.015 g
Source: USDA
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