Cooked beef salami
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
261 kcal12.60 g1.90 g22.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
261 kcal / 1092 kJ
Protein
12.60 g
Carbs
1.90 g
- Sugar
1.50 g
- Added sugar
- Fiber
0 g
Fat
22.20 g
- Saturated fats
9.865 g
- Monounsaturated fats
10.648 g
- Polyunsaturated fats
1.036 g
- Cholesterol
71.000 g
Water
60.00 ml
Caffeine
0 mg
Salt
2.85 g
Ash
33.00 g

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.103 mg
Riboflavin (B2)
0.189 mg
Niacin (B3)
3.238 mg
Pantothenic acid (B5)
0.950 mg
Vitamin B6
0.180 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
57.500 mg
Vitamin B12
3.060 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.190 mg
Vitamin D
1.200 µg
Vitamin K
1.300 µg

MINERALS

IN

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Calcium
6.000 mg
Iron
2.200 mg
Magnesium
13.000 mg
Phosphorus
205.000 mg
Potassium
188.000 mg
Sodium
1140.000 mg
Zinc
1.770 mg
Copper
0.190 mg
Manganese
0.046 mg
Selenium
14.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.083 g
Isoleucine
0.650 g
Leucine
1.104 g
Methionine
0.349 g
Valine
0.662 g
Phenylalanine
0.541 g
Tryptophan
0.137 g
Tyrosine
0.491 g
Cysteine
0.192 g
Serine
0.606 g
Threonine
0.568 g
Aspartic acid
1.472 g
Glutamic acid
2.449 g
Arginine
0.929 g
Histidine
0.479 g
Lysine
1.152 g
Glycine
1.256 g
Proline
1.083 g
Source: USDA
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