Cooked beef salami
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
261 kcal | 12.60 g | 1.90 g | 22.20 g |
NUTRITIONAL SUMMARY
FOR
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Energy
261 kcal / 1092 kJ
Protein
12.60 g
Carbs
1.90 g
- Sugar
1.50 g
- Added sugar
- Fiber
0 g
Fat
22.20 g
- Saturated fats
9.865 g
- Monounsaturated fats
10.648 g
- Polyunsaturated fats
1.036 g
- Cholesterol
71.000 g
Water
60.00 ml
Caffeine
0 mg
Salt
2.85 g
Ash
33.00 g
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
|
||
% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.103 mg
Riboflavin (B2)
0.189 mg
Niacin (B3)
3.238 mg
Pantothenic acid (B5)
0.950 mg
Vitamin B6
0.180 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
57.500 mg
Vitamin B12
3.060 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.190 mg
Vitamin D
1.200 µg
Vitamin K
1.300 µg
MINERALS
IN
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Calcium
6.000 mg
Iron
2.200 mg
Magnesium
13.000 mg
Phosphorus
205.000 mg
Potassium
188.000 mg
Sodium
1140.000 mg
Zinc
1.770 mg
Copper
0.190 mg
Manganese
0.046 mg
Selenium
14.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.083 g
Isoleucine
0.650 g
Leucine
1.104 g
Methionine
0.349 g
Valine
0.662 g
Phenylalanine
0.541 g
Tryptophan
0.137 g
Tyrosine
0.491 g
Cysteine
0.192 g
Serine
0.606 g
Threonine
0.568 g
Aspartic acid
1.472 g
Glutamic acid
2.449 g
Arginine
0.929 g
Histidine
0.479 g
Lysine
1.152 g
Glycine
1.256 g
Proline
1.083 g
Source: USDA
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