Salami pork beef less sodium
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
396 kcal15.01 g15.38 g30.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
396 kcal / 1657 kJ
Protein
15.01 g
Carbs
15.38 g
- Sugar
6.21 g
- Added sugar
- Fiber
0.20 g
Fat
30.50 g
- Saturated fats
10.580 g
- Monounsaturated fats
13.320 g
- Polyunsaturated fats
3.067 g
- Cholesterol
90.000 g
Water
33.74 ml
Caffeine
0 mg
Salt
1.56 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.738 mg
Riboflavin (B2)
0.336 mg
Niacin (B3)
4.803 mg
Pantothenic acid (B5)
0.860 mg
Vitamin B6
0.489 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.760 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0.800 µg
Vitamin K

MINERALS

Calcium
94.000 mg
Iron
1.550 mg
Magnesium
31.000 mg
Phosphorus
272.000 mg
Potassium
1372.000 mg
Sodium
623.000 mg
Zinc
3.080 mg
Copper
0.088 mg
Manganese
0.057 mg
Selenium
14.600 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.880 g
Isoleucine
0.675 g
Leucine
0.929 g
Methionine
0.301 g
Valine
0.668 g
Phenylalanine
0.481 g
Tryptophan
0.114 g
Tyrosine
0.552 g
Cysteine
0.196 g
Serine
0.537 g
Threonine
0.521 g
Aspartic acid
1.285 g
Glutamic acid
1.929 g
Arginine
0.855 g
Histidine
0.359 g
Lysine
1.107 g
Glycine
1.189 g
Proline
0.831 g
Source: USDA
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