Salisbury steak with gravy frozen
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
149 kcal6.98 g6.78 g10.47 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
149 kcal / 623 kJ
Protein
6.98 g
Carbs
6.78 g
- Sugar
0.26 g
- Added sugar
- Fiber
1.00 g
Fat
10.47 g
- Saturated fats
3.982 g
- Monounsaturated fats
4.798 g
- Polyunsaturated fats
1.483 g
- Cholesterol
33.000 g
Water
74.19 ml
Caffeine
0 mg
Salt
1.27 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
1.320 mg
Pantothenic acid (B5)
0.203 mg
Vitamin B6
0.131 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
15.000 mg
Vitamin B12
0.410 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
1.700 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
47.000 mg
Iron
0.950 mg
Magnesium
17.000 mg
Phosphorus
127.000 mg
Potassium
144.000 mg
Sodium
509.000 mg
Zinc
0.750 mg
Copper
0.083 mg
Manganese
0.174 mg
Selenium
7.500 µg
Source of nutrient data: USDA
0 comments