Salisbury steak with gravy frozen
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
149cal6.98g6.78g10.47g
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NUTRITIONAL SUMMARY

FOR

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Energy
149 cal
Protein
6.98 g
Carbs
6.78 g
- Sugar
0.26 g
- Added sugar
- Fiber
1 g
Fat
10.47 g
- Saturated fats
3.982 g
- Monounsaturated fats
4.798 g
- Polyunsaturated fats
1.483 g
- Cholesterol
33 mg
Water
74.19 ml
Caffeine
0 mg
Salt
1.27 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
1.32 mg
Pantothenic acid (B5)
0.203 mg
Vitamin B6
0.131 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
15 mg
Vitamin B12
0.41 µg
Vitamin A
2 RAE
Retinol
2 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.23 mg
Vitamin D
0 µg
Vitamin K
1.7 µg

MINERALS

IN

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Calcium
47 mg
Iron
0.95 mg
Magnesium
17 mg
Phosphorus
127 mg
Potassium
144 mg
Sodium
509 mg
Zinc
0.75 mg
Copper
0.083 mg
Manganese
0.174 mg
Selenium
7.5 µg
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