Salisbury steak with gravy frozen
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 149cal | 6.98g | 6.78g | 10.47g |
NUTRITIONAL SUMMARY
FOR
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Energy
149 cal
Protein
6.98 g
Carbs
6.78 g
- Sugar
0.26 g
- Added sugar
- Fiber
1 g
Fat
10.47 g
- Saturated fats
3.982 g
- Monounsaturated fats
4.798 g
- Polyunsaturated fats
1.483 g
- Cholesterol
33 mg
Water
74.19 ml
Caffeine
0 mg
Salt
1.27 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.059 mg
Riboflavin (B2)
0.118 mg
Niacin (B3)
1.32 mg
Pantothenic acid (B5)
0.203 mg
Vitamin B6
0.131 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
15 mg
Vitamin B12
0.41 µg
Vitamin A
2 RAE
Retinol
2 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.23 mg
Vitamin D
0 µg
Vitamin K
1.7 µg
MINERALS
IN
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Calcium
47 mg
Iron
0.95 mg
Magnesium
17 mg
Phosphorus
127 mg
Potassium
144 mg
Sodium
509 mg
Zinc
0.75 mg
Copper
0.083 mg
Manganese
0.174 mg
Selenium
7.5 µg
Source of data:
Native 2000KCAL database
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