Salisbury steak with gravy potatoes vegetable dessert frozen meal
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 169 kcal | 11.27 g | 13.72 g | 7.54 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
169 kcal / 707 kJ
Protein
11.27 g
Carbs
13.72 g
- Sugar
2.58 g
- Added sugar
- Fiber
1.60 g
Fat
7.54 g
- Saturated fats
2.561 g
- Monounsaturated fats
3.133 g
- Polyunsaturated fats
0.810 g
- Cholesterol
28.000 g
Water
66.03 ml
Caffeine
0 mg
Salt
0.95 g
Ash
VITAMINS
Vitamin C
2.300 mg
Thiamin (B1)
0.141 mg
Riboflavin (B2)
0.152 mg
Niacin (B3)
2.689 mg
Pantothenic acid (B5)
Vitamin B6
0.190 mg
Folate DFE
39.000 DFE
Folic acid
8.000 µg
Cholin
38.000 mg
Vitamin B12
0.920 µg
Vitamin A
39.000 RAE
Retinol
1.000 µg
α-caroten
155.000 µg
β-caroten
376.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
216.000 µg
Vitamin E
0.200 mg
Vitamin D
0 µg
Vitamin K
6.400 µg
MINERALS
Calcium
31.000 mg
Iron
1.610 mg
Magnesium
29.000 mg
Phosphorus
109.000 mg
Potassium
280.000 mg
Sodium
379.000 mg
Zinc
2.320 mg
Copper
0.162 mg
Manganese
Selenium
10.100 µg
