Salmon baked or broiled made with margarine
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
176 kcal	25.05 g	0.13 g	7.68 g

NUTRITIONAL SUMMARY

FOR

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Energy

176 kcal / 736 kJ

Protein

25.05 g

Carbs

0.13 g

- Sugar

0.04 g

- Added sugar

- Fiber

0 g

Fat

7.68 g

- Saturated fats

1.456 g

- Monounsaturated fats

2.392 g

- Polyunsaturated fats

2.011 g

- Cholesterol

56.000 g

Water

66.78 ml

Caffeine

0 mg

Salt

1.08 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.500 mg

Thiamin (B1)

0.089 mg

Riboflavin (B2)

0.123 mg

Niacin (B3)

9.280 mg

Pantothenic acid (B5)

Vitamin B6

0.817 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

116.000 mg

Vitamin B12

4.560 µg

Vitamin A

70.000 RAE

Retinol

68.000 µg

α-caroten

0 µg

β-caroten

24.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

1.300 mg

Vitamin D

13.500 µg

Vitamin K

4.400 µg

MINERALS

IN

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Calcium

10.000 mg

Iron

0.470 mg

Magnesium

33.000 mg

Phosphorus

320.000 mg

Potassium

450.000 mg

Sodium

431.000 mg

Zinc

0.480 mg

Copper

0.077 mg

Manganese

Selenium

38.400 µg

Source of nutrient data: USDA

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