Salmon baked or broiled made without fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
160 kcal25.82 g0.1 g5.54 g
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NUTRITIONAL SUMMARY

FOR

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Energy
160 kcal / 669 kJ
Protein
25.82 g
Carbs
0.1 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
5.54 g
- Saturated fats
1.021 g
- Monounsaturated fats
1.698 g
- Polyunsaturated fats
1.022 g
- Cholesterol
58 g
Water
68.23 ml
Caffeine
0 mg
Salt
1.04 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.126 mg
Niacin (B3)
9.567 mg
Pantothenic acid (B5)
Vitamin B6
0.693 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
119.2 mg
Vitamin B12
4.7 µg
Vitamin A
40 RAE
Retinol
40.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.51 mg
Vitamin D
13.7 µg
Vitamin K
0.5 µg

MINERALS

IN

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Calcium
9 mg
Iron
0.48 mg
Magnesium
34 mg
Phosphorus
329 mg
Potassium
462 mg
Sodium
417 mg
Zinc
0.49 mg
Copper
0.08 mg
Manganese
Selenium
39.5 µg
Source of nutrient data: USDA
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