Salmon baked or broiled made without fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 160 kcal | 25.82 g | 0.10 g | 5.54 g |
NUTRITIONAL SUMMARY
FOR
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Energy
160 kcal / 669 kJ
Protein
25.82 g
Carbs
0.10 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
5.54 g
- Saturated fats
1.021 g
- Monounsaturated fats
1.698 g
- Polyunsaturated fats
1.022 g
- Cholesterol
58.000 g
Water
68.23 ml
Caffeine
0 mg
Salt
1.04 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.500 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.126 mg
Niacin (B3)
9.567 mg
Pantothenic acid (B5)
Vitamin B6
0.693 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
119.200 mg
Vitamin B12
4.700 µg
Vitamin A
40.000 RAE
Retinol
40.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.510 mg
Vitamin D
13.700 µg
Vitamin K
0.500 µg
MINERALS
IN
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Calcium
9.000 mg
Iron
0.480 mg
Magnesium
34.000 mg
Phosphorus
329.000 mg
Potassium
462.000 mg
Sodium
417.000 mg
Zinc
0.490 mg
Copper
0.080 mg
Manganese
Selenium
39.500 µg
Source of nutrient data: USDA
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