Salmon canned
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
137 kcal20.55 g0 g5.48 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
137 kcal / 573 kJ
Protein
20.55 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.48 g
- Saturated fats
1.009 g
- Monounsaturated fats
1.499 g
- Polyunsaturated fats
1.497 g
- Cholesterol
59.000 g
Water
72.68 ml
Caffeine
0 mg
Salt
1.01 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.190 mg
Niacin (B3)
6.776 mg
Pantothenic acid (B5)
Vitamin B6
0.268 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
86.600 mg
Vitamin B12
4.620 µg
Vitamin A
25.000 RAE
Retinol
25.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.970 mg
Vitamin D
15.000 µg
Vitamin K
0.400 µg

MINERALS

Calcium
220.000 mg
Iron
0.640 mg
Magnesium
30.000 mg
Phosphorus
338.000 mg
Potassium
336.000 mg
Sodium
403.000 mg
Zinc
0.790 mg
Copper
0.071 mg
Manganese
Selenium
33.900 µg
Source: USDA
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