Salmon chum cooked dry heat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
154 kcal25.82 g0 g4.83 g
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NUTRITIONAL SUMMARY

FOR

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Energy
154 kcal / 644 kJ
Protein
25.82 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
4.83 g
- Saturated fats
1.077 g
- Monounsaturated fats
1.976 g
- Polyunsaturated fats
1.152 g
- Cholesterol
95.000 g
Water
68.44 ml
Caffeine
Salt
0.16 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.219 mg
Niacin (B3)
8.526 mg
Pantothenic acid (B5)
0.865 mg
Vitamin B6
0.462 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
3.460 µg
Vitamin A
34.000 RAE
Retinol
34.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
14.000 mg
Iron
0.710 mg
Magnesium
28.000 mg
Phosphorus
363.000 mg
Potassium
550.000 mg
Sodium
64.000 mg
Zinc
0.600 mg
Copper
0.071 mg
Manganese
0.019 mg
Selenium
46.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.562 g
Isoleucine
1.190 g
Leucine
2.099 g
Methionine
0.764 g
Valine
1.330 g
Phenylalanine
1.008 g
Tryptophan
0.289 g
Tyrosine
0.872 g
Cysteine
0.277 g
Serine
1.053 g
Threonine
1.132 g
Aspartic acid
2.644 g
Glutamic acid
3.854 g
Arginine
1.545 g
Histidine
0.760 g
Lysine
2.371 g
Glycine
1.239 g
Proline
0.913 g
Source of nutrient data: USDA
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