Salmon chum raw (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 116 kcal | 20.69 g | 0 g | 3.67 g |
NUTRITIONAL SUMMARY
FOR
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Energy
116 kcal / 485 kJ
Protein
20.69 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.67 g
- Saturated fats
0.547 g
- Monounsaturated fats
0.940 g
- Polyunsaturated fats
0.770 g
- Cholesterol
59.000 g
Water
72.34 ml
Caffeine
0 mg
Salt
0.15 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.156 mg
Riboflavin (B2)
0.217 mg
Niacin (B3)
8.790 mg
Pantothenic acid (B5)
1.020 mg
Vitamin B6
0.189 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
8.080 µg
Vitamin A
32.000 RAE
Retinol
32.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.490 mg
Vitamin D
Vitamin K
0.300 µg
MINERALS
IN
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Calcium
7.000 mg
Iron
0.560 mg
Magnesium
26.000 mg
Phosphorus
230.000 mg
Potassium
370.000 mg
Sodium
59.000 mg
Zinc
0.540 mg
Copper
0.137 mg
Manganese
0.030 mg
Selenium
39.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.190 g
Isoleucine
0.920 g
Leucine
1.520 g
Methionine
0.770 g
Valine
1.030 g
Phenylalanine
0.840 g
Tryptophan
0.320 g
Tyrosine
1.100 g
Cysteine
0.300 g
Serine
0.780 g
Threonine
0.920 g
Aspartic acid
2.490 g
Glutamic acid
2.890 g
Arginine
1.150 g
Histidine
0.510 g
Lysine
1.730 g
Glycine
0.900 g
Proline
0.690 g
Source: USDA
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