Salmon coated fried made with cooking spray
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
209 kcal24.05 g11.64 g6.61 g
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NUTRITIONAL SUMMARY

FOR

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Energy
209 kcal / 874 kJ
Protein
24.05 g
Carbs
11.64 g
- Sugar
1.03 g
- Added sugar
- Fiber
0.70 g
Fat
6.61 g
- Saturated fats
1.368 g
- Monounsaturated fats
2.115 g
- Polyunsaturated fats
1.439 g
- Cholesterol
87.000 g
Water
56.88 ml
Caffeine
0 mg
Salt
1.16 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.187 mg
Riboflavin (B2)
0.206 mg
Niacin (B3)
8.965 mg
Pantothenic acid (B5)
Vitamin B6
0.586 mg
Folate DFE
24.000 DFE
Folic acid
8.000 µg
Cholin
124.500 mg
Vitamin B12
3.880 µg
Vitamin A
47.000 RAE
Retinol
47.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
56.000 µg
Vitamin E
0.530 mg
Vitamin D
11.100 µg
Vitamin K
1.600 µg

MINERALS

IN

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Calcium
43.000 mg
Iron
1.350 mg
Magnesium
35.000 mg
Phosphorus
310.000 mg
Potassium
414.000 mg
Sodium
464.000 mg
Zinc
0.760 mg
Copper
0.113 mg
Manganese
Selenium
38.800 µg
Source of nutrient data: USDA
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