Salmon coated fried made with oil
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 253 kcal | 20.50 g | 9.85 g | 14.08 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
253 kcal / 1059 kJ
Protein
20.50 g
Carbs
9.85 g
- Sugar
0.88 g
- Added sugar
- Fiber
0.60 g
Fat
14.08 g
- Saturated fats
2.341 g
- Monounsaturated fats
5.283 g
- Polyunsaturated fats
4.741 g
- Cholesterol
74.000 g
Water
54.87 ml
Caffeine
0 mg
Salt
0.99 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
0.175 mg
Niacin (B3)
7.641 mg
Pantothenic acid (B5)
Vitamin B6
0.499 mg
Folate DFE
21.000 DFE
Folic acid
7.000 µg
Cholin
106.200 mg
Vitamin B12
3.310 µg
Vitamin A
40.000 RAE
Retinol
40.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48.000 µg
Vitamin E
1.470 mg
Vitamin D
9.500 µg
Vitamin K
11.600 µg
MINERALS
Calcium
36.000 mg
Iron
1.160 mg
Magnesium
30.000 mg
Phosphorus
264.000 mg
Potassium
353.000 mg
Sodium
395.000 mg
Zinc
0.650 mg
Copper
0.096 mg
Manganese
Selenium
33.100 µg
