Salmon coated fried made with oil
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 253cal | 20.5g | 9.85g | 14.08g |
NUTRITIONAL SUMMARY
FOR
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Energy
253 cal
Protein
20.5 g
Carbs
9.85 g
- Sugar
0.88 g
- Added sugar
- Fiber
0.6 g
Fat
14.08 g
- Saturated fats
2.341 g
- Monounsaturated fats
5.283 g
- Polyunsaturated fats
4.741 g
- Cholesterol
74 mg
Water
54.87 ml
Caffeine
0 mg
Salt
0.99 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.16 mg
Riboflavin (B2)
0.175 mg
Niacin (B3)
7.641 mg
Pantothenic acid (B5)
Vitamin B6
0.499 mg
Folate DFE
21 DFE
Folic acid
7 µg
Cholin
106.2 mg
Vitamin B12
3.31 µg
Vitamin A
40 RAE
Retinol
40 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48 µg
Vitamin E
1.47 mg
Vitamin D
9.5 µg
Vitamin K
11.6 µg
MINERALS
IN
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Calcium
36 mg
Iron
1.16 mg
Magnesium
30 mg
Phosphorus
264 mg
Potassium
353 mg
Sodium
395 mg
Zinc
0.65 mg
Copper
0.096 mg
Manganese
Selenium
33.1 µg
Source of data:
Native 2000KCAL database
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