Salmon coated fried made without fat
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
207 kcal	24.12 g	11.60 g	6.32 g

NUTRITIONAL SUMMARY

FOR

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Energy

207 kcal / 866 kJ

Protein

24.12 g

Carbs

11.60 g

- Sugar

1.03 g

- Added sugar

- Fiber

0.70 g

Fat

6.32 g

- Saturated fats

1.353 g

- Monounsaturated fats

1.923 g

- Polyunsaturated fats

1.355 g

- Cholesterol

87.000 g

Water

57.14 ml

Caffeine

0 mg

Salt

1.16 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.188 mg

Riboflavin (B2)

0.206 mg

Niacin (B3)

8.993 mg

Pantothenic acid (B5)

Vitamin B6

0.588 mg

Folate DFE

25.000 DFE

Folic acid

8.000 µg

Cholin

124.900 mg

Vitamin B12

3.890 µg

Vitamin A

48.000 RAE

Retinol

48.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

56.000 µg

Vitamin E

0.530 mg

Vitamin D

11.200 µg

Vitamin K

1.600 µg

MINERALS

IN

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Calcium

43.000 mg

Iron

1.350 mg

Magnesium

35.000 mg

Phosphorus

311.000 mg

Potassium

415.000 mg

Sodium

465.000 mg

Zinc

0.770 mg

Copper

0.113 mg

Manganese

Selenium

39.000 µg

Source of nutrient data: USDA

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