Salmon coated fried made without fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
207 kcal24.12 g11.60 g6.32 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
207 kcal / 866 kJ
Protein
24.12 g
Carbs
11.60 g
- Sugar
1.03 g
- Added sugar
- Fiber
0.70 g
Fat
6.32 g
- Saturated fats
1.353 g
- Monounsaturated fats
1.923 g
- Polyunsaturated fats
1.355 g
- Cholesterol
87.000 g
Water
57.14 ml
Caffeine
0 mg
Salt
1.16 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.188 mg
Riboflavin (B2)
0.206 mg
Niacin (B3)
8.993 mg
Pantothenic acid (B5)
Vitamin B6
0.588 mg
Folate DFE
25.000 DFE
Folic acid
8.000 µg
Cholin
124.900 mg
Vitamin B12
3.890 µg
Vitamin A
48.000 RAE
Retinol
48.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
56.000 µg
Vitamin E
0.530 mg
Vitamin D
11.200 µg
Vitamin K
1.600 µg

MINERALS

Calcium
43.000 mg
Iron
1.350 mg
Magnesium
35.000 mg
Phosphorus
311.000 mg
Potassium
415.000 mg
Sodium
465.000 mg
Zinc
0.770 mg
Copper
0.113 mg
Manganese
Selenium
39.000 µg
Source: USDA
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