Salmon King with skin Kippered (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 209 kcal | 23.19 g | 0 g | 12.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
209 kcal / 874 kJ
Protein
23.19 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.95 g
- Saturated fats
2.440 g
- Monounsaturated fats
5.860 g
- Polyunsaturated fats
2.090 g
- Cholesterol
67.000 g
Water
61.52 ml
Caffeine
0 mg
Salt
2.18 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
8.610 mg
Pantothenic acid (B5)
0.822 mg
Vitamin B6
0.378 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
98.900 mg
Vitamin B12
3.650 µg
Vitamin A
12.000 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.420 mg
Vitamin D
1.200 µg
Vitamin K
0 µg
MINERALS
Calcium
55.000 mg
Iron
0.550 mg
Magnesium
29.000 mg
Phosphorus
270.000 mg
Potassium
390.000 mg
Sodium
870.000 mg
Zinc
0.770 mg
Copper
0.148 mg
Manganese
0.037 mg
Selenium
30.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.476 g
Isoleucine
0.909 g
Leucine
1.656 g
Methionine
0.625 g
Valine
1.117 g
Phenylalanine
0.899 g
Tryptophan
0.256 g
Tyrosine
0.757 g
Cysteine
0.199 g
Serine
0.909 g
Threonine
1.022 g
Aspartic acid
2.205 g
Glutamic acid
3.048 g
Arginine
1.363 g
Histidine
0.549 g
Lysine
1.902 g
Glycine
1.230 g
Proline
1.079 g
