Salmon red (sockeye) canned smoked (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 206 kcal | 35.19 g | 0 g | 7.26 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
206 kcal / 862 kJ
Protein
35.19 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.26 g
- Saturated fats
1.480 g
- Monounsaturated fats
2.290 g
- Polyunsaturated fats
2.210 g
- Cholesterol
93.000 g
Water
56.49 ml
Caffeine
0 mg
Salt
1.50 g
Ash
2.75 g
Glycemic index
0
Glycemic load
0
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.358 mg
Niacin (B3)
13.100 mg
Pantothenic acid (B5)
0.656 mg
Vitamin B6
0.182 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
106.900 mg
Vitamin B12
7.430 µg
Vitamin A
19.000 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.450 mg
Vitamin D
Vitamin K
0 µg
MINERALS
Calcium
69.000 mg
Iron
1.500 mg
Magnesium
39.000 mg
Phosphorus
350.000 mg
Potassium
470.000 mg
Sodium
600.000 mg
Zinc
1.100 mg
Copper
0.148 mg
Manganese
0.051 mg
Selenium
44.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
2.110 g
Isoleucine
1.450 g
Leucine
2.510 g
Methionine
0.910 g
Valine
1.720 g
Phenylalanine
1.390 g
Tryptophan
0.350 g
Tyrosine
1.150 g
Cysteine
0.250 g
Serine
1.320 g
Threonine
1.530 g
Aspartic acid
3.260 g
Glutamic acid
4.510 g
Arginine
2.010 g
Histidine
0.820 g
Lysine
2.740 g
Glycine
1.870 g
Proline
1.700 g
