Salmon red (sockeye) filets with skin smoked (Alaska native)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
345cal60.62g0g11.43g
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NUTRITIONAL SUMMARY

FOR

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Energy
345 cal
Protein
60.62 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.43 g
- Saturated fats
2.593 g
- Monounsaturated fats
4.025 g
- Polyunsaturated fats
3.469 g
- Cholesterol
155 mg
Water
23.93 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.494 mg
Riboflavin (B2)
0.543 mg
Niacin (B3)
22.75 mg
Pantothenic acid (B5)
2.745 mg
Vitamin B6
0.816 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
223.8 mg
Vitamin B12
18.1 µg
Vitamin A
31 RAE
Retinol
31 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.2 mg
Vitamin D
Vitamin K
0 µg

MINERALS

IN

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Calcium
58 mg
Iron
1.06 mg
Magnesium
58 mg
Phosphorus
650 mg
Potassium
960 mg
Sodium
51 mg
Zinc
1.14 mg
Copper
0.148 mg
Manganese
0.051 mg
Selenium
76 µg
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