Salmon red (sockeye) filets with skin smoked (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 345 kcal | 60.62 g | 0 g | 11.43 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
345 kcal / 1443 kJ
Protein
60.62 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.43 g
- Saturated fats
2.593 g
- Monounsaturated fats
4.025 g
- Polyunsaturated fats
3.469 g
- Cholesterol
155.000 g
Water
23.93 ml
Caffeine
0 mg
Salt
0.13 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.494 mg
Riboflavin (B2)
0.543 mg
Niacin (B3)
22.750 mg
Pantothenic acid (B5)
2.745 mg
Vitamin B6
0.816 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
223.800 mg
Vitamin B12
18.100 µg
Vitamin A
31.000 RAE
Retinol
31.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.200 mg
Vitamin D
Vitamin K
0 µg
MINERALS
Calcium
58.000 mg
Iron
1.060 mg
Magnesium
58.000 mg
Phosphorus
650.000 mg
Potassium
960.000 mg
Sodium
51.000 mg
Zinc
1.140 mg
Copper
0.148 mg
Manganese
0.051 mg
Selenium
76.000 µg
