Salmon red (sockeye) Kippered (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
141 kcal | 24.50 g | 0 g | 4.75 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
141 kcal / 590 kJ
Protein
24.50 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.75 g
- Saturated fats
0.800 g
- Monounsaturated fats
1.830 g
- Polyunsaturated fats
1.130 g
- Cholesterol
68.000 g
Water
69.41 ml
Caffeine
0 mg
Salt
1.15 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.230 mg
Niacin (B3)
8.520 mg
Pantothenic acid (B5)
0.917 mg
Vitamin B6
0.287 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
88.200 mg
Vitamin B12
4.980 µg
Vitamin A
15.000 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.440 mg
Vitamin D
2.000 µg
Vitamin K
0 µg
MINERALS
Calcium
54.000 mg
Iron
0.490 mg
Magnesium
31.000 mg
Phosphorus
280.000 mg
Potassium
400.000 mg
Sodium
460.000 mg
Zinc
0.750 mg
Copper
0.148 mg
Manganese
0.037 mg
Selenium
33.500 µg