Raw salmonberries from Alaska
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
47cal0.85g10.05g0.33g
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NUTRITIONAL SUMMARY

FOR

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Energy
47 cal
Protein
0.85 g
Carbs
10.05 g
- Sugar
3.66 g
- Added sugar
0 g
- Fiber
1.9 g
Fat
0.33 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
88.21 ml
Caffeine
Salt
0.04 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.2 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.062 mg
Niacin (B3)
0.466 mg
Pantothenic acid (B5)
0.167 mg
Vitamin B6
0.078 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
50 RAE
Retinol
α-caroten
41 µg
β-caroten
277 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
Vitamin E
1.61 mg
Vitamin D
Vitamin K
14.8 µg

MINERALS

IN

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Calcium
13 mg
Iron
0.4 mg
Magnesium
15 mg
Phosphorus
27 mg
Potassium
110 mg
Sodium
14 mg
Zinc
0.28 mg
Copper
0.03 mg
Manganese
1.1 mg
Selenium
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