Raw salmonberries from Alaska
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
47 kcal0.85 g10.05 g0.33 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
47 kcal / 197 kJ
Protein
0.85 g
Carbs
10.05 g
- Sugar
3.66 g
- Added sugar
0 g
- Fiber
1.90 g
Fat
0.33 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
88.21 ml
Caffeine
Salt
0.04 g
Ash

VITAMINS

Vitamin C
9.200 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.062 mg
Niacin (B3)
0.466 mg
Pantothenic acid (B5)
0.167 mg
Vitamin B6
0.078 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
50.000 RAE
Retinol
α-caroten
41.000 µg
β-caroten
277.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
Vitamin E
1.610 mg
Vitamin D
Vitamin K
14.800 µg

MINERALS

Calcium
13.000 mg
Iron
0.400 mg
Magnesium
15.000 mg
Phosphorus
27.000 mg
Potassium
110.000 mg
Sodium
14.000 mg
Zinc
0.280 mg
Copper
0.030 mg
Manganese
1.100 mg
Selenium
Source: USDA
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