Salsa red homemade
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
56 kcal0.83 g4.32 g4.36 g
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NUTRITIONAL SUMMARY

FOR

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Energy
56 kcal / 234 kJ
Protein
0.83 g
Carbs
4.32 g
- Sugar
2.52 g
- Added sugar
- Fiber
1.80 g
Fat
4.36 g
- Saturated fats
0.604 g
- Monounsaturated fats
1.762 g
- Polyunsaturated fats
1.791 g
- Cholesterol
0 g
Water
88.94 ml
Caffeine
0 mg
Salt
1.08 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
22.500 mg
Thiamin (B1)
0.378 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
0.639 mg
Pantothenic acid (B5)
Vitamin B6
0.153 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
5.600 mg
Vitamin B12
0 µg
Vitamin A
19.000 RAE
Retinol
0 µg
α-caroten
8.000 µg
β-caroten
226.000 µg
β-cryptoxanthine
Lycopene
1623.000 µg
Lutein
156.000 µg
Vitamin E
1.370 mg
Vitamin D
0 µg
Vitamin K
9.200 µg

MINERALS

IN

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Calcium
29.000 mg
Iron
0.470 mg
Magnesium
10.000 mg
Phosphorus
19.000 mg
Potassium
178.000 mg
Sodium
432.000 mg
Zinc
0.130 mg
Copper
0.051 mg
Manganese
Selenium
0.800 µg
Source of nutrient data: USDA
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