Salt pork cooked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
750 kcal	2.68 g	0 g	81.93 g

NUTRITIONAL SUMMARY

FOR

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Energy

750 kcal / 3138 kJ

Protein

2.68 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

81.93 g

- Saturated fats

31.339 g

- Monounsaturated fats

36.640 g

- Polyunsaturated fats

10.744 g

- Cholesterol

84.000 g

Water

9.97 ml

Caffeine

0 mg

Salt

5.11 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.080 mg

Riboflavin (B2)

0.076 mg

Niacin (B3)

1.183 mg

Pantothenic acid (B5)

Vitamin B6

0.073 mg

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

40.700 mg

Vitamin B12

0.200 µg

Vitamin A

9.000 RAE

Retinol

9.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.340 mg

Vitamin D

2.100 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

10.000 mg

Iron

0.190 mg

Magnesium

3.000 mg

Phosphorus

41.000 mg

Potassium

48.000 mg

Sodium

2042.000 mg

Zinc

0.350 mg

Copper

0.036 mg

Manganese

Selenium

4.500 µg

Source of nutrient data: USDA

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