Crackers saltines whole wheat (includes multi-grain)
Nutritional values in 0.6 oz. (16 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 64cal | 1.14g | 10.92g | 1.71g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
398 cal
Protein
1.142 g
Carbs
10.92 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
1.072 g
Fat
1.714 g
- Saturated fats
0 g
- Monounsaturated fats
0.447 g
- Polyunsaturated fats
1.157 g
- Cholesterol
0 mg
Water
1.576 ml
Caffeine
0 mg
Salt
0.486 g
Ash
0.646 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.074 mg
Riboflavin (B2)
0.036 mg
Niacin (B3)
0.708 mg
Pantothenic acid (B5)
0.105 mg
Vitamin B6
0.034 mg
Folate DFE
19.04 DFE
Folic acid
8.32 µg
Cholin
1.296 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0.16 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
12.8 µg
Vitamin E
0.19 mg
Vitamin D
0 µg
Vitamin K
2.928 µg
MINERALS
IN
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Calcium
0 mg
Iron
0.822 mg
Magnesium
11.2 mg
Phosphorus
31.36 mg
Potassium
35.36 mg
Sodium
194.24 mg
Zinc
0.234 mg
Copper
0.043 mg
Manganese
0.239 mg
Selenium
4.128 µg
Source of data:
Native 2000KCAL database
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