Crackers saltines whole wheat (includes multi-grain)
Nutritional values in 0.6 oz. (16 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 64cal | 1.14g | 10.92g | 1.71g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
398 cal
Protein
1.142 g
Carbs
10.92 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
1.072 g
Fat
1.714 g
- Saturated fats
0 g
- Monounsaturated fats
0.447 g
- Polyunsaturated fats
1.157 g
- Cholesterol
0 g
Water
1.576 ml
Caffeine
0 mg
Salt
0.486 g
Ash
0.646 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 g
Thiamin (B1)
0.074 g
Riboflavin (B2)
0.036 g
Niacin (B3)
0.708 g
Pantothenic acid (B5)
0.105 g
Vitamin B6
0.034 g
Folate DFE
19.04 g
Folic acid
8.32 g
Cholin
1.296 g
Vitamin B12
0 g
Vitamin A
0 ml
Retinol
0 mg
α-caroten
0 g
β-caroten
0.16 g
β-cryptoxanthine
0 RDA/DV per calorie
Lycopene
0
Lutein
12.8
Vitamin E
0.19
Vitamin D
0
Vitamin K
2.928
MINERALS
IN
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Calcium
0 g
Iron
0.822 g
Magnesium
11.2 g
Phosphorus
31.36 g
Potassium
35.36 g
Sodium
194.24 g
Zinc
0.234 g
Copper
0.043 g
Manganese
0.239 g
Selenium
4.128 g
