Sauce peanut made from coconut water sugar peanuts
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
179 kcal2.02 g28.46 g6.34 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
179 kcal / 749 kJ
Protein
2.02 g
Carbs
28.46 g
- Sugar
18.80 g
- Added sugar
- Fiber
1.10 g
Fat
6.34 g
- Saturated fats
3.530 g
- Monounsaturated fats
1.355 g
- Polyunsaturated fats
1.135 g
- Cholesterol
0 g
Water
62.08 ml
Caffeine
0 mg
Salt
0.80 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
1.355 mg
Pantothenic acid (B5)
0.130 mg
Vitamin B6
0.085 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
15.500 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.940 mg
Vitamin D
0 µg
Vitamin K
1.000 µg

MINERALS

Calcium
9.000 mg
Iron
0.380 mg
Magnesium
19.000 mg
Phosphorus
35.000 mg
Potassium
99.000 mg
Sodium
319.000 mg
Zinc
0.300 mg
Copper
0.063 mg
Manganese
0.500 mg
Selenium
2.700 µg
Source: USDA
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