Sausage Italian pork cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
324 kcal18.40 g1.86 g26.40 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
324 kcal / 1356 kJ
Protein
18.40 g
Carbs
1.86 g
- Sugar
1.42 g
- Added sugar
- Fiber
0 g
Fat
26.40 g
- Saturated fats
9.028 g
- Monounsaturated fats
11.622 g
- Polyunsaturated fats
4.928 g
- Cholesterol
81.000 g
Water
50.58 ml
Caffeine
0 mg
Salt
2.00 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.346 mg
Riboflavin (B2)
0.263 mg
Niacin (B3)
6.279 mg
Pantothenic acid (B5)
0.838 mg
Vitamin B6
0.371 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
61.800 mg
Vitamin B12
0.900 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.250 mg
Vitamin D
1.000 µg
Vitamin K
3.400 µg

MINERALS

Calcium
13.000 mg
Iron
1.250 mg
Magnesium
19.000 mg
Phosphorus
152.000 mg
Potassium
339.000 mg
Sodium
801.000 mg
Zinc
2.400 mg
Copper
0.074 mg
Manganese
0.036 mg
Selenium
17.500 µg
Source: USDA
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