Sausage Italian turkey smoked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
158 kcal15.05 g4.65 g8.75 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
158 kcal / 661 kJ
Protein
15.05 g
Carbs
4.65 g
- Sugar
3.20 g
- Added sugar
- Fiber
0.90 g
Fat
8.75 g
- Saturated fats
3.401 g
- Monounsaturated fats
2.380 g
- Polyunsaturated fats
1.572 g
- Cholesterol
53.000 g
Water
68.50 ml
Caffeine
0 mg
Salt
2.32 g
Ash

VITAMINS

Vitamin C
30.400 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.173 mg
Niacin (B3)
3.675 mg
Pantothenic acid (B5)
0.797 mg
Vitamin B6
0.381 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.430 µg
Vitamin A
43.000 RAE
Retinol
43.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
21.000 mg
Iron
9.600 mg
Magnesium
25.000 mg
Phosphorus
185.000 mg
Potassium
197.000 mg
Sodium
928.000 mg
Zinc
2.130 mg
Copper
0.111 mg
Manganese
0.066 mg
Selenium
22.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.171 g
Isoleucine
0.945 g
Leucine
1.467 g
Methionine
0.523 g
Valine
0.984 g
Phenylalanine
0.738 g
Tryptophan
0.209 g
Tyrosine
0.717 g
Cysteine
0.204 g
Serine
0.832 g
Threonine
0.817 g
Aspartic acid
1.788 g
Glutamic acid
3.018 g
Arginine
1.293 g
Histidine
0.560 g
Lysine
1.692 g
Glycine
1.095 g
Proline
0.906 g
Source: USDA
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