Scallops coated baked or broiled fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
177 kcal13.21 g15.10 g6.63 g
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NUTRITIONAL SUMMARY

FOR

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Energy
177 kcal / 741 kJ
Protein
13.21 g
Carbs
15.10 g
- Sugar
1.09 g
- Added sugar
- Fiber
0.60 g
Fat
6.63 g
- Saturated fats
1.116 g
- Monounsaturated fats
2.482 g
- Polyunsaturated fats
2.568 g
- Cholesterol
23.000 g
Water
62.53 ml
Caffeine
0 mg
Salt
1.10 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.118 mg
Riboflavin (B2)
0.096 mg
Niacin (B3)
1.496 mg
Pantothenic acid (B5)
Vitamin B6
0.078 mg
Folate DFE
40.000 DFE
Folic acid
13.000 µg
Cholin
62.500 mg
Vitamin B12
1.280 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.660 mg
Vitamin D
0.200 µg
Vitamin K
7.100 µg

MINERALS

IN

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Calcium
35.000 mg
Iron
1.100 mg
Magnesium
26.000 mg
Phosphorus
336.000 mg
Potassium
228.000 mg
Sodium
439.000 mg
Zinc
1.040 mg
Copper
0.054 mg
Manganese
Selenium
16.700 µg
Source of nutrient data: USDA
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