School lunch chicken patty whole grain breaded
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 246 kcal | 17.64 g | 12.50 g | 13.93 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
246 kcal / 1029 kJ
Protein
17.64 g
Carbs
12.50 g
- Sugar
0.55 g
- Added sugar
- Fiber
2.30 g
Fat
13.93 g
- Saturated fats
2.642 g
- Monounsaturated fats
4.396 g
- Polyunsaturated fats
6.593 g
- Cholesterol
36.000 g
Water
53.84 ml
Caffeine
0 mg
Salt
1.17 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.097 mg
Riboflavin (B2)
0.162 mg
Niacin (B3)
5.104 mg
Pantothenic acid (B5)
Vitamin B6
0.195 mg
Folate DFE
12.000 DFE
Folic acid
4.000 µg
Cholin
35.900 mg
Vitamin B12
0.310 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.360 mg
Vitamin D
0.300 µg
Vitamin K
4.900 µg
MINERALS
Calcium
34.000 mg
Iron
3.770 mg
Magnesium
26.000 mg
Phosphorus
221.000 mg
Potassium
278.000 mg
Sodium
467.000 mg
Zinc
1.120 mg
Copper
0.097 mg
Manganese
0.284 mg
Selenium
24.900 µg
