School lunch chicken patty whole grain breaded
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
246 kcal	17.64 g	12.50 g	13.93 g

NUTRITIONAL SUMMARY

FOR

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Energy

246 kcal / 1029 kJ

Protein

17.64 g

Carbs

12.50 g

- Sugar

0.55 g

- Added sugar

- Fiber

2.30 g

Fat

13.93 g

- Saturated fats

2.642 g

- Monounsaturated fats

4.396 g

- Polyunsaturated fats

6.593 g

- Cholesterol

36.000 g

Water

53.84 ml

Caffeine

0 mg

Salt

1.17 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.700 mg

Thiamin (B1)

0.097 mg

Riboflavin (B2)

0.162 mg

Niacin (B3)

5.104 mg

Pantothenic acid (B5)

Vitamin B6

0.195 mg

Folate DFE

12.000 DFE

Folic acid

4.000 µg

Cholin

35.900 mg

Vitamin B12

0.310 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

1.360 mg

Vitamin D

0.300 µg

Vitamin K

4.900 µg

MINERALS

IN

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Calcium

34.000 mg

Iron

3.770 mg

Magnesium

26.000 mg

Phosphorus

221.000 mg

Potassium

278.000 mg

Sodium

467.000 mg

Zinc

1.120 mg

Copper

0.097 mg

Manganese

0.284 mg

Selenium

24.900 µg

Source of nutrient data: USDA

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