School lunch pizza pepperoni topping thick crust whole grain frozen cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 259 kcal | 14.35 g | 28.30 g | 9.82 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
259 kcal / 1084 kJ
Protein
14.35 g
Carbs
28.30 g
- Sugar
4.03 g
- Added sugar
- Fiber
4.30 g
Fat
9.82 g
- Saturated fats
4.219 g
- Monounsaturated fats
2.890 g
- Polyunsaturated fats
1.210 g
- Cholesterol
24.000 g
Water
45.30 ml
Caffeine
0 mg
Salt
1.19 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.211 mg
Riboflavin (B2)
0.284 mg
Niacin (B3)
2.519 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
87.000 DFE
Folic acid
39.000 µg
Cholin
23.200 mg
Vitamin B12
1.190 µg
Vitamin A
43.000 RAE
Retinol
36.000 µg
α-caroten
0 µg
β-caroten
83.000 µg
β-cryptoxanthine
Lycopene
1839.000 µg
Lutein
21.000 µg
Vitamin E
0.810 mg
Vitamin D
0 µg
Vitamin K
10.800 µg
MINERALS
Calcium
155.000 mg
Iron
2.530 mg
Magnesium
41.000 mg
Phosphorus
305.000 mg
Potassium
308.000 mg
Sodium
474.000 mg
Zinc
1.930 mg
Copper
0.079 mg
Manganese
0.453 mg
Selenium
22.000 µg
