School lunch pizza tonys smartpizza whole grain 4x6 cheese pizza 50/50 cheese frozen
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
233 kcal12.08 g29.27 g7.51 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
233 kcal / 975 kJ
Protein
12.08 g
Carbs
29.27 g
- Sugar
6.76 g
- Added sugar
- Fiber
3.80 g
Fat
7.51 g
- Saturated fats
2.790 g
- Monounsaturated fats
1.700 g
- Polyunsaturated fats
2.300 g
- Cholesterol
12.000 g
Water
48.83 ml
Caffeine
Salt
1.00 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.270 mg
Riboflavin (B2)
0.330 mg
Niacin (B3)
2.846 mg
Pantothenic acid (B5)
Vitamin B6
0.155 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.420 µg
Vitamin A
Retinol
56.000 µg
α-caroten
β-caroten
83.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
207.000 mg
Iron
2.400 mg
Magnesium
48.000 mg
Phosphorus
300.000 mg
Potassium
331.000 mg
Sodium
400.000 mg
Zinc
1.870 mg
Copper
Manganese
Selenium
Source: USDA
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