School lunch pizza tonys smartpizza whole grain 4x6 pepperoni pizza 50/50 cheese frozen
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
238 kcal12.14 g28.84 g8.19 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
238 kcal / 996 kJ
Protein
12.14 g
Carbs
28.84 g
- Sugar
7.24 g
- Added sugar
- Fiber
4.10 g
Fat
8.19 g
- Saturated fats
2.810 g
- Monounsaturated fats
2.120 g
- Polyunsaturated fats
2.230 g
- Cholesterol
12.000 g
Water
48.47 ml
Caffeine
Salt
1.18 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.330 mg
Riboflavin (B2)
0.320 mg
Niacin (B3)
3.543 mg
Pantothenic acid (B5)
Vitamin B6
0.178 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.050 µg
Vitamin A
Retinol
63.000 µg
α-caroten
β-caroten
101.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
192.000 mg
Iron
2.600 mg
Magnesium
49.000 mg
Phosphorus
300.000 mg
Potassium
363.000 mg
Sodium
470.000 mg
Zinc
2.380 mg
Copper
Manganese
Selenium
Source: USDA
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