Scones
     
Nutritional values in 2.5 oz. (70 grams)

0g / 0oz
454g / 1lb
Scones - nutritional values, calories
EnergyProteinCarbsFats
247cal6.41g31.62g10.4g
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NUTRITIONAL SUMMARY

FOR

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Energy
353 cal
Protein
6.405 g
Carbs
31.619 g
- Sugar
2.786 g
- Added sugar
- Fiber
0.98 g
Fat
10.402 g
- Saturated fats
3.071 g
- Monounsaturated fats
4.074 g
- Polyunsaturated fats
2.339 g
- Cholesterol
71.4 mg
Water
19.299 ml
Caffeine
0 mg
Salt
1.183 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.14 mg
Thiamin (B1)
0.243 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
2.006 mg
Pantothenic acid (B5)
Vitamin B6
0.048 mg
Folate DFE
81.9 DFE
Folic acid
39.9 µg
Cholin
46.69 mg
Vitamin B12
0.14 µg
Vitamin A
110.6 RAE
Retinol
107.1 µg
α-caroten
0 µg
β-caroten
49 µg
β-cryptoxanthine
1.4 µg
Lycopene
0 µg
Lutein
91.7 µg
Vitamin E
0.868 mg
Vitamin D
0.63 µg
Vitamin K
7.07 µg

MINERALS

IN

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Calcium
131.6 mg
Iron
2.233 mg
Magnesium
11.9 mg
Phosphorus
125.3 mg
Potassium
84 mg
Sodium
473.9 mg
Zinc
0.525 mg
Copper
0.068 mg
Manganese
Selenium
18.48 µg
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