Scone
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 353 kcal | 9.15 g | 45.17 g | 14.86 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
353 kcal / 1477 kJ
Protein
9.15 g
Carbs
45.17 g
- Sugar
3.98 g
- Added sugar
- Fiber
1.40 g
Fat
14.86 g
- Saturated fats
4.387 g
- Monounsaturated fats
5.820 g
- Polyunsaturated fats
3.341 g
- Cholesterol
102.000 g
Water
27.57 ml
Caffeine
0 mg
Salt
1.69 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.347 mg
Riboflavin (B2)
0.384 mg
Niacin (B3)
2.866 mg
Pantothenic acid (B5)
Vitamin B6
0.069 mg
Folate DFE
117.000 DFE
Folic acid
57.000 µg
Cholin
66.700 mg
Vitamin B12
0.200 µg
Vitamin A
158.000 RAE
Retinol
153.000 µg
α-caroten
0 µg
β-caroten
70.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
131.000 µg
Vitamin E
1.240 mg
Vitamin D
0.900 µg
Vitamin K
10.100 µg
MINERALS
Calcium
188.000 mg
Iron
3.190 mg
Magnesium
17.000 mg
Phosphorus
179.000 mg
Potassium
120.000 mg
Sodium
677.000 mg
Zinc
0.750 mg
Copper
0.097 mg
Manganese
Selenium
26.400 µg
