Scrapple cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
227 kcal8.57 g14.96 g14.76 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
227 kcal / 950 kJ
Protein
8.57 g
Carbs
14.96 g
- Sugar
0.21 g
- Added sugar
- Fiber
0.30 g
Fat
14.76 g
- Saturated fats
5.034 g
- Monounsaturated fats
6.549 g
- Polyunsaturated fats
1.770 g
- Cholesterol
52.000 g
Water
60.07 ml
Caffeine
0 mg
Salt
0.96 g
Ash

VITAMINS

Vitamin C
1.300 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.229 mg
Niacin (B3)
1.814 mg
Pantothenic acid (B5)
Vitamin B6
0.077 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
73.200 mg
Vitamin B12
0.230 µg
Vitamin A
499.000 RAE
Retinol
499.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.160 mg
Vitamin D
0.300 µg
Vitamin K
3.600 µg

MINERALS

Calcium
6.000 mg
Iron
1.310 mg
Magnesium
10.000 mg
Phosphorus
61.000 mg
Potassium
143.000 mg
Sodium
385.000 mg
Zinc
0.850 mg
Copper
0.214 mg
Manganese
Selenium
18.500 µg
Source: USDA
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