Sea bass baked or broiled fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 122cal | 23.22g | 0.1g | 2.52g |
NUTRITIONAL SUMMARY
FOR
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Energy
122 cal
Protein
23.22 g
Carbs
0.1 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
2.52 g
- Saturated fats
0.644 g
- Monounsaturated fats
0.534 g
- Polyunsaturated fats
0.936 g
- Cholesterol
52 mg
Water
71.69 ml
Caffeine
0 mg
Salt
1.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.5 mg
Thiamin (B1)
0.125 mg
Riboflavin (B2)
0.144 mg
Niacin (B3)
1.915 mg
Pantothenic acid (B5)
Vitamin B6
0.454 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
76.6 mg
Vitamin B12
0.34 µg
Vitamin A
52 RAE
Retinol
52 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.06 mg
Vitamin D
7.1 µg
Vitamin K
0.1 µg
MINERALS
IN
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Calcium
13 mg
Iron
0.37 mg
Magnesium
52 mg
Phosphorus
244 mg
Potassium
324 mg
Sodium
408 mg
Zinc
0.5 mg
Copper
0.024 mg
Manganese
Selenium
46 µg
Source of data:
Native 2000KCAL database
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