Sea bass baked or broiled fat not added in cooking
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
122cal23.22g0.1g2.52g
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NUTRITIONAL SUMMARY

FOR

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Energy
122 cal
Protein
23.22 g
Carbs
0.1 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
2.52 g
- Saturated fats
0.644 g
- Monounsaturated fats
0.534 g
- Polyunsaturated fats
0.936 g
- Cholesterol
52 mg
Water
71.69 ml
Caffeine
0 mg
Salt
1.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.125 mg
Riboflavin (B2)
0.144 mg
Niacin (B3)
1.915 mg
Pantothenic acid (B5)
Vitamin B6
0.454 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
76.6 mg
Vitamin B12
0.34 µg
Vitamin A
52 RAE
Retinol
52 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.06 mg
Vitamin D
7.1 µg
Vitamin K
0.1 µg

MINERALS

IN

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Calcium
13 mg
Iron
0.37 mg
Magnesium
52 mg
Phosphorus
244 mg
Potassium
324 mg
Sodium
408 mg
Zinc
0.5 mg
Copper
0.024 mg
Manganese
Selenium
46 µg
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