Seafood soup with vegetables including carrots broccoli and/or dark-Green leafy; no potatoes
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
42 kcal4.56 g3.06 g1.28 g
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NUTRITIONAL SUMMARY

FOR

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Energy
42 kcal / 176 kJ
Protein
4.56 g
Carbs
3.06 g
- Sugar
1.07 g
- Added sugar
- Fiber
0.70 g
Fat
1.28 g
- Saturated fats
0.220 g
- Monounsaturated fats
0.393 g
- Polyunsaturated fats
0.524 g
- Cholesterol
8.000 g
Water
90.12 ml
Caffeine
0 mg
Salt
0.64 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.500 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.044 mg
Niacin (B3)
1.418 mg
Pantothenic acid (B5)
Vitamin B6
0.055 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
21.200 mg
Vitamin B12
0.370 µg
Vitamin A
36.000 RAE
Retinol
1.000 µg
α-caroten
107.000 µg
β-caroten
361.000 µg
β-cryptoxanthine
Lycopene
219.000 µg
Lutein
186.000 µg
Vitamin E
0.380 mg
Vitamin D
0.100 µg
Vitamin K
17.000 µg

MINERALS

IN

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Calcium
30.000 mg
Iron
0.370 mg
Magnesium
8.000 mg
Phosphorus
72.000 mg
Potassium
162.000 mg
Sodium
256.000 mg
Zinc
0.210 mg
Copper
0.058 mg
Manganese
Selenium
4.500 µg
Source of nutrient data: USDA
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