Seal bearded (Oogruk) meat dried (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 351 kcal | 82.60 g | 0 g | 2.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
351 kcal / 1469 kJ
Protein
82.60 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.30 g
- Saturated fats
0.600 g
- Monounsaturated fats
1.330 g
- Polyunsaturated fats
0.370 g
- Cholesterol
Water
11.60 ml
Caffeine
0 mg
Salt
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.630 mg
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
393.000 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
Iron
49.600 mg
Magnesium
Phosphorus
784.000 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
4.725 g
Isoleucine
3.134 g
Leucine
6.386 g
Methionine
1.684 g
Valine
3.228 g
Phenylalanine
3.275 g
Tryptophan
0.795 g
Tyrosine
2.152 g
Cysteine
0.444 g
Serine
2.994 g
Threonine
3.228 g
Aspartic acid
6.877 g
Glutamic acid
11.041 g
Arginine
4.655 g
Histidine
2.947 g
Lysine
6.690 g
Glycine
4.351 g
Proline
3.789 g
