Seal bearded (Oogruk) meat dried (Alaska native)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 351cal | 82.6g | 0g | 2.3g |
NUTRITIONAL SUMMARY
FOR
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Energy
351 cal
Protein
82.6 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.3 g
- Saturated fats
0.6 g
- Monounsaturated fats
1.33 g
- Polyunsaturated fats
0.37 g
- Cholesterol
Water
11.6 ml
Caffeine
0 mg
Salt
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.13 mg
Riboflavin (B2)
0.63 mg
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
393 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
Iron
49.6 mg
Magnesium
Phosphorus
784 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
4.725 g
Isoleucine
3.134 g
Leucine
6.386 g
Methionine
1.684 g
Valine
3.228 g
Phenylalanine
3.275 g
Tryptophan
0.795 g
Tyrosine
2.152 g
Cysteine
0.444 g
Serine
2.994 g
Threonine
3.228 g
Aspartic acid
6.877 g
Glutamic acid
11.041 g
Arginine
4.655 g
Histidine
2.947 g
Lysine
6.69 g
Glycine
4.351 g
Proline
3.789 g
Source of data:
Native 2000KCAL database
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