Seal ringed liver (Alaska native)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
116cal18.6g2.9g3.3g
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NUTRITIONAL SUMMARY

FOR

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Energy
116 cal
Protein
18.6 g
Carbs
2.9 g
- Sugar
- Added sugar
- Fiber
Fat
3.3 g
- Saturated fats
1.17 g
- Monounsaturated fats
1.1 g
- Polyunsaturated fats
1.03 g
- Cholesterol
Water
74.2 ml
Caffeine
Salt
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.18 mg
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
4880 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
13 mg
Iron
13.5 mg
Magnesium
Phosphorus
3 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
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