Seaweed spirulina dried
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
290cal57.47g23.9g7.72g
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NUTRITIONAL SUMMARY

FOR

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Energy
290 cal
Protein
57.47 g
Carbs
23.9 g
- Sugar
3.1 g
- Added sugar
- Fiber
3.6 g
Fat
7.72 g
- Saturated fats
2.65 g
- Monounsaturated fats
0.675 g
- Polyunsaturated fats
2.08 g
- Cholesterol
0 mg
Water
4.68 ml
Caffeine
0 mg
Salt
2.62 g
Ash
6.23 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
10.1 mg
Thiamin (B1)
2.38 mg
Riboflavin (B2)
3.67 mg
Niacin (B3)
12.82 mg
Pantothenic acid (B5)
3.48 mg
Vitamin B6
0.364 mg
Folate DFE
94 DFE
Folic acid
0 µg
Cholin
66 mg
Vitamin B12
0 µg
Vitamin A
29 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
342 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
5 mg
Vitamin D
0 µg
Vitamin K
25.5 µg

MINERALS

IN

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Calcium
120 mg
Iron
28.5 mg
Magnesium
195 mg
Phosphorus
118 mg
Potassium
1363 mg
Sodium
1048 mg
Zinc
2 mg
Copper
6.1 mg
Manganese
1.9 mg
Selenium
7.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
4.515 g
Isoleucine
3.209 g
Leucine
4.947 g
Methionine
1.149 g
Valine
3.512 g
Phenylalanine
2.777 g
Tryptophan
0.929 g
Tyrosine
2.584 g
Cysteine
0.662 g
Serine
2.998 g
Threonine
2.97 g
Aspartic acid
5.793 g
Glutamic acid
8.386 g
Arginine
4.147 g
Histidine
1.085 g
Lysine
3.025 g
Glycine
3.099 g
Proline
2.382 g
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