Seaweed spirulina dried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
290 kcal57.47 g23.90 g7.72 g
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NUTRITIONAL SUMMARY

FOR

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Energy
290 kcal / 1213 kJ
Protein
57.47 g
Carbs
23.90 g
- Sugar
3.10 g
- Added sugar
- Fiber
3.60 g
Fat
7.72 g
- Saturated fats
2.650 g
- Monounsaturated fats
0.675 g
- Polyunsaturated fats
2.080 g
- Cholesterol
0 g
Water
4.68 ml
Caffeine
0 mg
Salt
2.62 g
Ash
6.23 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
10.100 mg
Thiamin (B1)
2.380 mg
Riboflavin (B2)
3.670 mg
Niacin (B3)
12.820 mg
Pantothenic acid (B5)
3.480 mg
Vitamin B6
0.364 mg
Folate DFE
94.000 DFE
Folic acid
0 µg
Cholin
66.000 mg
Vitamin B12
0 µg
Vitamin A
29.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
342.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
5.000 mg
Vitamin D
0 µg
Vitamin K
25.500 µg

MINERALS

IN

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Calcium
120.000 mg
Iron
28.500 mg
Magnesium
195.000 mg
Phosphorus
118.000 mg
Potassium
1363.000 mg
Sodium
1048.000 mg
Zinc
2.000 mg
Copper
6.100 mg
Manganese
1.900 mg
Selenium
7.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
4.515 g
Isoleucine
3.209 g
Leucine
4.947 g
Methionine
1.149 g
Valine
3.512 g
Phenylalanine
2.777 g
Tryptophan
0.929 g
Tyrosine
2.584 g
Cysteine
0.662 g
Serine
2.998 g
Threonine
2.970 g
Aspartic acid
5.793 g
Glutamic acid
8.386 g
Arginine
4.147 g
Histidine
1.085 g
Lysine
3.025 g
Glycine
3.099 g
Proline
2.382 g
Source of nutrient data: USDA
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