Seeds safflower seed meal partially defatted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
342 kcal35.62 g48.73 g2.39 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
342 kcal / 1431 kJ
Protein
35.62 g
Carbs
48.73 g
- Sugar
- Added sugar
- Fiber
Fat
2.39 g
- Saturated fats
0.207 g
- Monounsaturated fats
0.272 g
- Polyunsaturated fats
1.584 g
- Cholesterol
0 g
Water
6.41 ml
Caffeine
Salt
0.01 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
1.153 mg
Riboflavin (B2)
0.412 mg
Niacin (B3)
2.265 mg
Pantothenic acid (B5)
3.996 mg
Vitamin B6
1.161 mg
Folate DFE
159.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
77.000 mg
Iron
4.860 mg
Magnesium
350.000 mg
Phosphorus
638.000 mg
Potassium
68.000 mg
Sodium
3.000 mg
Zinc
5.010 mg
Copper
1.733 mg
Manganese
1.998 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.700 g
Isoleucine
1.579 g
Leucine
2.540 g
Methionine
0.625 g
Valine
2.258 g
Phenylalanine
1.774 g
Tryptophan
0.403 g
Tyrosine
1.169 g
Cysteine
0.685 g
Serine
1.788 g
Threonine
1.290 g
Aspartic acid
3.978 g
Glutamic acid
8.145 g
Arginine
3.851 g
Histidine
0.995 g
Lysine
1.176 g
Glycine
2.224 g
Proline
1.599 g
Source: USDA
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