Seeds sesame flour partially defatted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
382 kcal40.32 g35.14 g11.89 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
382 kcal / 1598 kJ
Protein
40.32 g
Carbs
35.14 g
- Sugar
- Added sugar
- Fiber
Fat
11.89 g
- Saturated fats
1.634 g
- Monounsaturated fats
4.405 g
- Polyunsaturated fats
5.113 g
- Cholesterol
0 g
Water
6.61 ml
Caffeine
Salt
0.10 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
2.530 mg
Riboflavin (B2)
0.270 mg
Niacin (B3)
12.600 mg
Pantothenic acid (B5)
2.760 mg
Vitamin B6
0.152 mg
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
150.000 mg
Iron
14.300 mg
Magnesium
362.000 mg
Phosphorus
810.000 mg
Potassium
425.000 mg
Sodium
41.000 mg
Zinc
10.700 mg
Copper
1.432 mg
Manganese
1.403 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
2.107 g
Isoleucine
1.734 g
Leucine
3.088 g
Methionine
1.331 g
Valine
2.252 g
Phenylalanine
2.138 g
Tryptophan
0.882 g
Tyrosine
1.689 g
Cysteine
0.814 g
Serine
2.198 g
Threonine
1.674 g
Aspartic acid
3.743 g
Glutamic acid
8.991 g
Arginine
5.979 g
Histidine
1.187 g
Lysine
1.293 g
Glycine
2.761 g
Proline
1.841 g
Source: USDA
0 comments