Seeds sunflower seed flour partially defatted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
326 kcal48.06 g35.83 g1.61 g
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NUTRITIONAL SUMMARY

FOR

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Energy
326 kcal / 1364 kJ
Protein
48.06 g
Carbs
35.83 g
- Sugar
- Added sugar
- Fiber
5.20 g
Fat
1.61 g
- Saturated fats
0.138 g
- Monounsaturated fats
0.252 g
- Polyunsaturated fats
0.870 g
- Cholesterol
0 g
Water
7.47 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.300 mg
Thiamin (B1)
3.187 mg
Riboflavin (B2)
0.266 mg
Niacin (B3)
7.313 mg
Pantothenic acid (B5)
6.595 mg
Vitamin B6
0.753 mg
Folate DFE
222.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
114.000 mg
Iron
6.620 mg
Magnesium
346.000 mg
Phosphorus
689.000 mg
Potassium
67.000 mg
Sodium
3.000 mg
Zinc
4.950 mg
Copper
1.713 mg
Manganese
1.975 mg
Selenium
58.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
2.358 g
Isoleucine
2.403 g
Leucine
3.500 g
Methionine
1.043 g
Valine
2.775 g
Phenylalanine
2.466 g
Tryptophan
0.735 g
Tyrosine
1.406 g
Cysteine
0.952 g
Serine
2.267 g
Threonine
1.959 g
Aspartic acid
5.160 g
Glutamic acid
11.770 g
Arginine
5.069 g
Histidine
1.333 g
Lysine
1.977 g
Glycine
3.083 g
Proline
2.494 g
Source of nutrient data: USDA
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