Semisweet chocolate
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 480 kcal | 4.20 g | 63.90 g | 30.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
480 kcal / 2008 kJ
Protein
4.20 g
Carbs
63.90 g
- Sugar
54.50 g
- Added sugar
- Fiber
5.90 g
Fat
30.00 g
- Saturated fats
17.750 g
- Monounsaturated fats
9.966 g
- Polyunsaturated fats
0.966 g
- Cholesterol
0 g
Water
0.70 ml
Caffeine
62.00 mg
Salt
0.03 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.090 mg
Niacin (B3)
0.427 mg
Pantothenic acid (B5)
0.105 mg
Vitamin B6
0.035 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
22.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
0.260 mg
Vitamin D
0 µg
Vitamin K
5.600 µg
MINERALS
Calcium
32.000 mg
Iron
3.130 mg
Magnesium
115.000 mg
Phosphorus
132.000 mg
Potassium
365.000 mg
Sodium
11.000 mg
Zinc
1.620 mg
Copper
0.700 mg
Manganese
0.800 mg
Selenium
4.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.196 g
Isoleucine
0.164 g
Leucine
0.257 g
Methionine
0.044 g
Valine
0.254 g
Phenylalanine
0.204 g
Tryptophan
0.063 g
Tyrosine
0.159 g
Cysteine
0.052 g
Serine
0.183 g
Threonine
0.168 g
Aspartic acid
0.422 g
Glutamic acid
0.637 g
Arginine
0.240 g
Histidine
0.073 g
Lysine
0.212 g
Glycine
0.190 g
Proline
0.181 g
