Shallots freeze-dried
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
348cal12.3g80.7g0.5g
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NUTRITIONAL SUMMARY

FOR

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Energy
348 cal
Protein
12.3 g
Carbs
80.7 g
- Sugar
38.16 g
- Added sugar
0 g
- Fiber
15.7 g
Fat
0.5 g
- Saturated fats
0.084 g
- Monounsaturated fats
0.07 g
- Polyunsaturated fats
0.196 g
- Cholesterol
0 g
Water
2 ml
Caffeine
0 mg
Salt
0.15 g
Ash
4.5 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
39 g
Thiamin (B1)
0.3 g
Riboflavin (B2)
0.1 g
Niacin (B3)
1 g
Pantothenic acid (B5)
1.408 g
Vitamin B6
1.675 g
Folate DFE
116 g
Folic acid
0 g
Cholin
55 g
Vitamin B12
0 g
Vitamin A
1 ml
Retinol
0 mg
α-caroten
0 g
β-caroten
13 g
β-cryptoxanthine
0 RDA/DV per calorie
Lycopene
0
Lutein
38
Vitamin E
0.18
Vitamin D
0
Vitamin K
3.9

MINERALS

IN

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Calcium
183 g
Iron
6 g
Magnesium
104 g
Phosphorus
296 g
Potassium
1650 g
Sodium
59 g
Zinc
1.93 g
Copper
0.425 g
Manganese
1.417 g
Selenium
5.7 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.555 g
Isoleucine
0.522 g
Leucine
0.734 g
Methionine
0.134 g
Valine
0.543 g
Phenylalanine
0.396 g
Tryptophan
0.138 g
Tyrosine
0.356 g
Cysteine
0.049 g
Serine
0.555 g
Threonine
0.482 g
Aspartic acid
1.138 g
Glutamic acid
2.545 g
Arginine
0.89 g
Histidine
0.213 g
Lysine
0.614 g
Glycine
0.61 g
Proline
0.813 g
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