Shallots freeze-dried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
348 kcal12.30 g80.70 g0.50 g
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NUTRITIONAL SUMMARY

FOR

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Energy
348 kcal / 1456 kJ
Protein
12.30 g
Carbs
80.70 g
- Sugar
38.16 g
- Added sugar
0 g
- Fiber
15.70 g
Fat
0.50 g
- Saturated fats
0.084 g
- Monounsaturated fats
0.070 g
- Polyunsaturated fats
0.196 g
- Cholesterol
0 g
Water
2.00 ml
Caffeine
0 mg
Salt
0.15 g
Ash
4.50 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
39.000 mg
Thiamin (B1)
0.300 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
1.000 mg
Pantothenic acid (B5)
1.408 mg
Vitamin B6
1.675 mg
Folate DFE
116.000 DFE
Folic acid
0 µg
Cholin
55.000 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
13.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
38.000 µg
Vitamin E
0.180 mg
Vitamin D
0 µg
Vitamin K
3.900 µg

MINERALS

IN

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Calcium
183.000 mg
Iron
6.000 mg
Magnesium
104.000 mg
Phosphorus
296.000 mg
Potassium
1650.000 mg
Sodium
59.000 mg
Zinc
1.930 mg
Copper
0.425 mg
Manganese
1.417 mg
Selenium
5.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.555 g
Isoleucine
0.522 g
Leucine
0.734 g
Methionine
0.134 g
Valine
0.543 g
Phenylalanine
0.396 g
Tryptophan
0.138 g
Tyrosine
0.356 g
Cysteine
0.049 g
Serine
0.555 g
Threonine
0.482 g
Aspartic acid
1.138 g
Glutamic acid
2.545 g
Arginine
0.890 g
Histidine
0.213 g
Lysine
0.614 g
Glycine
0.610 g
Proline
0.813 g
Source of nutrient data: USDA
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