Shark baked or broiled fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
164 kcal26.43 g0.1 g5.68 g
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NUTRITIONAL SUMMARY

FOR

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Energy
164 kcal / 686 kJ
Protein
26.43 g
Carbs
0.1 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
5.68 g
- Saturated fats
1.165 g
- Monounsaturated fats
2.277 g
- Polyunsaturated fats
1.505 g
- Cholesterol
64 g
Water
65.79 ml
Caffeine
0 mg
Salt
1.06 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.048 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
3.516 mg
Pantothenic acid (B5)
Vitamin B6
0.454 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
81.9 mg
Vitamin B12
1.69 µg
Vitamin A
79 RAE
Retinol
79.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.26 mg
Vitamin D
0.8 µg
Vitamin K
0.1 µg

MINERALS

IN

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Calcium
43 mg
Iron
1.06 mg
Magnesium
62 mg
Phosphorus
265 mg
Potassium
203 mg
Sodium
422 mg
Zinc
0.54 mg
Copper
0.042 mg
Manganese
Selenium
46 µg
Source of nutrient data: USDA
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