Shark baked or broiled fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 164cal | 26.43g | 0.1g | 5.68g |
NUTRITIONAL SUMMARY
FOR
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Energy
164 cal
Protein
26.43 g
Carbs
0.1 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
5.68 g
- Saturated fats
1.165 g
- Monounsaturated fats
2.277 g
- Polyunsaturated fats
1.505 g
- Cholesterol
64 mg
Water
65.79 ml
Caffeine
0 mg
Salt
1.06 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.5 mg
Thiamin (B1)
0.048 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
3.516 mg
Pantothenic acid (B5)
Vitamin B6
0.454 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
81.9 mg
Vitamin B12
1.69 µg
Vitamin A
79 RAE
Retinol
79 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.26 mg
Vitamin D
0.8 µg
Vitamin K
0.1 µg
MINERALS
IN
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Calcium
43 mg
Iron
1.06 mg
Magnesium
62 mg
Phosphorus
265 mg
Potassium
203 mg
Sodium
422 mg
Zinc
0.54 mg
Copper
0.042 mg
Manganese
Selenium
46 µg
Source of data:
Native 2000KCAL database
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