Shark baked or broiled fat not added in cooking
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
164cal26.43g0.1g5.68g
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NUTRITIONAL SUMMARY

FOR

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Energy
164 cal
Protein
26.43 g
Carbs
0.1 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
5.68 g
- Saturated fats
1.165 g
- Monounsaturated fats
2.277 g
- Polyunsaturated fats
1.505 g
- Cholesterol
64 mg
Water
65.79 ml
Caffeine
0 mg
Salt
1.06 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.5 mg
Thiamin (B1)
0.048 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
3.516 mg
Pantothenic acid (B5)
Vitamin B6
0.454 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
81.9 mg
Vitamin B12
1.69 µg
Vitamin A
79 RAE
Retinol
79 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.26 mg
Vitamin D
0.8 µg
Vitamin K
0.1 µg

MINERALS

IN

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Calcium
43 mg
Iron
1.06 mg
Magnesium
62 mg
Phosphorus
265 mg
Potassium
203 mg
Sodium
422 mg
Zinc
0.54 mg
Copper
0.042 mg
Manganese
Selenium
46 µg
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