SHELLED RAW PUMPKIN SEEDS

UPC: 41190073443

     
Nutritional values in 1 oz. (28 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
160cal8.01g3g14g
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NUTRITIONAL SUMMARY

FOR

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Energy
571 cal
Protein
8.008 g
Carbs
2.996 g
- Sugar
0 g
- Added sugar
- Fiber
1.988 g
Fat
14 g
- Saturated fats
2.5 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
Caffeine
Salt
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

MINERALS

IN

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Calcium
0 mg
Iron
2.699 mg
Magnesium
Phosphorus
Potassium
Sodium
0 mg
Zinc
Copper
Manganese
Selenium
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