Shellfish mixture and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
118 kcal9.60 g5.67 g6.49 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
118 kcal / 494 kJ
Protein
9.60 g
Carbs
5.67 g
- Sugar
1.74 g
- Added sugar
- Fiber
0.90 g
Fat
6.49 g
- Saturated fats
0.971 g
- Monounsaturated fats
2.505 g
- Polyunsaturated fats
2.567 g
- Cholesterol
46.000 g
Water
76.46 ml
Caffeine
0 mg
Salt
0.61 g
Ash

VITAMINS

Vitamin C
13.400 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.066 mg
Niacin (B3)
1.211 mg
Pantothenic acid (B5)
Vitamin B6
0.141 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
49.600 mg
Vitamin B12
3.660 µg
Vitamin A
57.000 RAE
Retinol
42.000 µg
α-caroten
4.000 µg
β-caroten
178.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
155.000 µg
Vitamin E
1.400 mg
Vitamin D
0 µg
Vitamin K
20.200 µg

MINERALS

Calcium
43.000 mg
Iron
0.890 mg
Magnesium
22.000 mg
Phosphorus
143.000 mg
Potassium
267.000 mg
Sodium
242.000 mg
Zinc
0.620 mg
Copper
0.128 mg
Manganese
Selenium
18.800 µg
Source: USDA
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