Shellfish mixture and vegetables including carrots broccoli and/or dark-Green leafy; no potatoes soy-based sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
117 kcal | 9.33 g | 6.01 g | 6.26 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
117 kcal / 490 kJ
Protein
9.33 g
Carbs
6.01 g
- Sugar
1.57 g
- Added sugar
- Fiber
1.30 g
Fat
6.26 g
- Saturated fats
0.939 g
- Monounsaturated fats
2.415 g
- Polyunsaturated fats
2.475 g
- Cholesterol
44.000 g
Water
76.62 ml
Caffeine
0 mg
Salt
0.62 g
Ash
VITAMINS
Vitamin C
12.400 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.062 mg
Niacin (B3)
1.004 mg
Pantothenic acid (B5)
Vitamin B6
0.150 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
51.800 mg
Vitamin B12
3.520 µg
Vitamin A
193.000 RAE
Retinol
41.000 µg
α-caroten
584.000 µg
β-caroten
1537.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
312.000 µg
Vitamin E
1.620 mg
Vitamin D
0 µg
Vitamin K
38.200 µg
MINERALS
Calcium
47.000 mg
Iron
0.810 mg
Magnesium
23.000 mg
Phosphorus
143.000 mg
Potassium
286.000 mg
Sodium
248.000 mg
Zinc
0.610 mg
Copper
0.095 mg
Manganese
Selenium
17.800 µg