Shrimp and noodles with cheese sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
136 kcal | 8.18 g | 13.45 g | 5.37 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
136 kcal / 569 kJ
Protein
8.18 g
Carbs
13.45 g
- Sugar
0.24 g
- Added sugar
- Fiber
0.60 g
Fat
5.37 g
- Saturated fats
2.511 g
- Monounsaturated fats
1.643 g
- Polyunsaturated fats
0.729 g
- Cholesterol
54.000 g
Water
71.65 ml
Caffeine
0 mg
Salt
0.48 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.151 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
1.397 mg
Pantothenic acid (B5)
Vitamin B6
0.068 mg
Folate DFE
71.000 DFE
Folic acid
36.000 µg
Cholin
32.300 mg
Vitamin B12
0.370 µg
Vitamin A
38.000 RAE
Retinol
38.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
0.410 mg
Vitamin D
0.300 µg
Vitamin K
0.300 µg
MINERALS
Calcium
106.000 mg
Iron
0.830 mg
Magnesium
20.000 mg
Phosphorus
142.000 mg
Potassium
81.000 mg
Sodium
192.000 mg
Zinc
0.880 mg
Copper
0.089 mg
Manganese
Selenium
19.900 µg