Shrimp and noodles with cheese sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal8.18 g13.45 g5.37 g
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NUTRITIONAL SUMMARY

FOR

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Energy
136 kcal / 569 kJ
Protein
8.18 g
Carbs
13.45 g
- Sugar
0.24 g
- Added sugar
- Fiber
0.6 g
Fat
5.37 g
- Saturated fats
2.511 g
- Monounsaturated fats
1.643 g
- Polyunsaturated fats
0.729 g
- Cholesterol
54 g
Water
71.65 ml
Caffeine
0 mg
Salt
0.48 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.151 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
1.397 mg
Pantothenic acid (B5)
Vitamin B6
0.068 mg
Folate DFE
71 DFE
Folic acid
36 µg
Cholin
32.3 mg
Vitamin B12
0.37 µg
Vitamin A
38 RAE
Retinol
38.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
0.41 mg
Vitamin D
0.3 µg
Vitamin K
0.3 µg

MINERALS

IN

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Calcium
106 mg
Iron
0.83 mg
Magnesium
20 mg
Phosphorus
142 mg
Potassium
81 mg
Sodium
192 mg
Zinc
0.88 mg
Copper
0.089 mg
Manganese
Selenium
19.9 µg
Source of nutrient data: USDA
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