Shrimp and noodles with cream or white sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
144 kcal7.14 g16.24 g5.46 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
144 kcal / 602 kJ
Protein
7.14 g
Carbs
16.24 g
- Sugar
1.58 g
- Added sugar
- Fiber
0.70 g
Fat
5.46 g
- Saturated fats
1.301 g
- Monounsaturated fats
2.072 g
- Polyunsaturated fats
1.599 g
- Cholesterol
50.000 g
Water
69.95 ml
Caffeine
0 mg
Salt
0.43 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.177 mg
Riboflavin (B2)
0.133 mg
Niacin (B3)
1.629 mg
Pantothenic acid (B5)
Vitamin B6
0.074 mg
Folate DFE
79.000 DFE
Folic acid
41.000 µg
Cholin
39.100 mg
Vitamin B12
0.400 µg
Vitamin A
50.000 RAE
Retinol
49.000 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0.620 mg
Vitamin D
0.400 µg
Vitamin K
1.300 µg

MINERALS

Calcium
58.000 mg
Iron
0.920 mg
Magnesium
21.000 mg
Phosphorus
118.000 mg
Potassium
95.000 mg
Sodium
172.000 mg
Zinc
0.720 mg
Copper
0.097 mg
Manganese
Selenium
21.500 µg
Source: USDA
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